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AHHH! This week I have 20 minutes of fat-burning cardio, ab sculpting and total body toning! Grab water and a towel and GET STARTED. Follow me @KymNonStop on Twitter/Insta and Snapchat for daily MOTIVATION to GET FIT.
Credit to Mike Donavanik for this great mashup idea! Check out his channel- Youtube.com/MikeDFitness
www.KymNonStop.com
__________________________________________________________________
Kym NonStop is a fitness guru, bike racer, and YouTube personality. She's traveled the world racing, and completed a full lap of the globe in one month as a contestant on The Amazing Race, season 25. Before YouTube existed, Kym was an aspiring actress, landing teenage roles in The Wire, Homicide, Hallmark movies, and off-Broadway plays. Upon getting fired from her waitress job, she became a bike messenger in New York City. Four years in one of the TOUGHEST jobs in the world taught her true strength and resilience
Kym began racing, got sponsored, and at the age of 26, finally found her inner athlete. This self-discovery led Kym into the world of fitness, where she combines athleticism & performance to craft the most entertaining and motivating workout around.
She is a Master instructor for one of the hottest fitness studios in America, Soulcycle, and creator/producer/performer for the KymNonStop Youtube channel. Kym's considered an expert in her field, and has been featured on Access Hollywood, The Today Show, MTV’s MADE, Live with Regis and Kelly, and the motion picture Premium Rush.
drunk yoga los angeles 20min Workout MASHUP || Total Body At Home Abs Butt and Cardio | |
| 403 Likes | 403 Dislikes |
| 10,654 views views | 136K followers |
| People & Blogs | Upload TimePublished on 1 Oct 2015 |
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