This is a quick ab workout routine for beginners but it also works for fit people, who happen to have a weak core. Everybody wins! but this workout will be good for anyone who just needs to move. You won't need any equipment. Just water, a mat/towel, some music, that determination, that swag, that special sauce that only you have. Gawd, I love you. Thanks for being here.
Fit & Hungry is here bringing you full body workout routines, exercises, and tutorials to work out your body, your mind, and your soul. We believe in exercise and food. No joke! :) Check out this series of beginner workouts hosted by Angel Stone, who will inspire you to sweat, and laugh. She is a fitness expert but she's also corny. (sorry, not sorry.) Angel loves to train all people. Her motto is "come as you are". Angel will have workouts with elements from the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, Kardashian, Fitness Blender, and more.
With a wide range of free workout videos available, Angel Stone's channel focuses on ab exercises, butt & thigh exercises, arm exercises, cardio routines, fat burning workouts, high intensity interval training workouts (HIIT), stretching, mobility routines and so much more!
fitness at home routine Ab workout for beginners: no equipment needed (2018) | |
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How-to & Style | Upload TimePublished on 16 May 2018 |
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