Womens Weight Loss Tips
http://HipChickFitness.com
Why is water so important to womens weight loss? How do I define water? You may think it's a silly question but you'd be surprised how many women don't know. They think the water contained in fruit juice, coffee or worse sugar laced sodas count as water intake. Water doesn't contain any sugar, artificial sweeteners or other contaminants.
Water means pure, filtered water. It provides hydration, transport, weight loss and so many other positive benefits. Tea can be good but doesn't count in your daily water needs. 80% of women are dehydrated according to the CDC. The myth still pervades about needing only "eight 8 ounce glasses of water per day".
Get more water today.
Full Series "Water for Weight Loss" List:
Vid 1 - Feeling Tired? Difficulty Concentrating? How Bad is It?
http://www.youtube.com/watch?v=saNnFg...
Vid 2 - Why Is Water So Important to Women's Weight Loss?
http://www.youtube.com/watch?v=AkbivY...
Vid 3 - Why Do You Need More Water? The 6.6 Pounds Issue
http://www.youtube.com/watch?v=mNDkye...
Vid 4 - What Negatives Happen If You Don't Drink More Water?
http://www.youtube.com/watch?v=Svto_0...
Vid 5 - False Hunger Cravings and How to Stop Them
http://www.youtube.com/watch?v=uZSbDj...
Vid 6 - Why Get a Low Cost Water Filter?
http://www.youtube.com/watch?v=fPhGY7...
Vid 7 - How to Solve Taste Issues
http://www.youtube.com/watch?v=qe1WpO...
Vid 8 - Bottled vs. Tap. Which Do You Choose?
http://www.youtube.com/watch?v=Sd5Xh6...
Vid 9 - What Amount of Water per Day Do You Need?
http://www.youtube.com/watch?v=k3u5E_...
Vid 10 - Overcoming the "I Don't Have Time" Hurdle
www.youtube.com/watch?v=03Khjvs1lds
Find out more about Hip Chick Fitness. Better yet connect with us on Google+ https://plus.google.com/1077503070914...
women's fitness ajax Womens Weight Loss Series - Water - episode 2 of 10 | |
| 7 Likes | 7 Dislikes |
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| How-to & Style | Upload TimePublished on 25 Sep 2012 |
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