free workouts on amazon prime Total Body Tone Part 1

Today I am releasing the first in this month’s series, Total Body Tone. This series of Pilates workout videos will focus on the classic Pilates exercises. Total Body Tone is a beginner series designed to prepare you for the advanced work.

Practice this series over and over and you will have what it takes to move on in the Pilates repertoire with ease.

Enjoy the video? Here are some ways to get more Pilates in your life:

Subscribe to the Create Move Pilates channel.

Sign up for the FREE monthly Pilates practice calendar here: http://bit.ly/CMPcal

Check out Create Move Pilates' courses at www.createmovepilates.com

free workouts on amazon prime Total Body Tone Part 1
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