pilates workout music Pilates For Sore Shoulders

Our shoulders tend to get tight due to stress, desk time, and daily life. This workout will help you release and strengthen your shoulders, and the muscles that support your shoulders for relief from overworked shoulders.

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Subscribe to the Create Move Pilates channel.

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pilates workout music Pilates For Sore Shoulders
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People & Blogs	Upload TimePublished on 19 Sep 2018

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