pilates workout music 5 Best Pilates Exercises To Do Every Day

+Bonus variations!
Work all these exercises in to your daily routine or choose your favorites! I chose these exercises because they provide a full body workout, move your spine in all directions, and they are some of my personal favorites.

Enjoy the video? Here are some ways to get more Pilates in your life:

Subscribe to the Create Move Pilates channel.

Sign up for the FREE monthly Pilates practice calendar here: http://bit.ly/CMPcal

Check out Create Move Pilates' courses at www.createmovepilates.com

pilates workout music 5 Best Pilates Exercises To Do Every Day
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