I hope that you are also having a magical summer. Summertime can be hectic for a lot of people; kids are home from school, business gets busy, and every one has big summer plans. I hope that you are setting time aside for self-care so that you can feel your best and keep moving with ease all summer long. As I can attest Pilates prepares you for all your summer activities whether you're hiking into your campsite, riding your bike around an island in the bay, or going for your daily hike Pilates will make it easier and more fun!
Don't worry I have something to help you get to your mat!
Subscribe to the Create Move Pilates channel.
Sign up for the FREE monthly Pilates practice calendar here: http://bit.ly/CMPcal
Check out Create Move Pilates' courses at www.createmovepilates.com
Music by www.bensound.com
pilates workout music Angel Island Camping Trip 2018 | |
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