pilates workout music Walk The Plank Pilates Arms

This is a fun series of plank variations for a challenging whole body exercise with an arm focus. This quick workout is great for anyone that wants something fast and efficient, or that wants to add a kick to the end of their workout.

Get ready to walk the plank!

Want more from Create Move Pilates? Check out www.createmovepilates.com

... and don't forget to subscribe!

Peace and Pilates,
Sarah Clark

P.S Comment below! I'd love to chat with you!

pilates workout music Walk The Plank Pilates Arms
2 Likes	2 Dislikes
61 views views	150 followers
Film & Animation	Upload TimePublished on 19 Jan 2018

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