pilates workout music Basic Squat

This video goes over the form in a proper squat from a Pilates point of view.

It is designed to accompany the Create Move Pilates course, Pilates Essentials. Pilates Essentials helps you lay the foundations you need for a solid, more efficient, Pilates workout. You can learn more here: http://bit.ly/PilatesEssentials

Enjoy the video? Here are some ways to get more Pilates in your life:

Subscribe to the Create Move Pilates channel.

Sign up for the FREE monthly Pilates practice calendar here: http://bit.ly/CMPcal

Check out Create Move Pilates' courses at www.createmovepilates.com

pilates workout music Basic Squat
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Film & Animation	Upload TimePublished on 1 Jun 2017

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