quick workout to lose belly fat Pilates Strength - HIIT Planks

This is a great workout for those that want a full body workout that leaves you feeling strong and centered.

If you feel strong and comfortable in your plank try taking on this 5-minute plank challenge.

Make sure to stretch afterwards with one of the suggested videos at the end.

Enjoy the video? Here are some ways to get more Pilates in your life:

Subscribe to the Create Move Pilates channel.

Sign up for the FREE monthly Pilates practice calendar here: http://bit.ly/CMPcal

Check out Create Move Pilates' courses at www.createmovepilates.com

quick workout to lose belly fat Pilates Strength - HIIT Planks
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